A Feature on Beatrice Agyeman Abbey

by with No Comment BusinessFeatured Moms

Beatrice Agyeman Abbey serves as the Chief Executive Officer and General Manager of Media General, a leading Ghanaian media conglomerate. The company operates several renowned platforms such as TV3, Onua FM, 3FM, Connect FM, Akoma FM, and MG Digital.

On September 13th, 2018, Media General announced Beatrice Agyemang Abbey as its acting Chief Executive Officer, succeeding Pearl Esua-Mensah.

Her Career

Agyeman Abbey’s journey with the firm began as a reporter, following which she ascended through the ranks, taking on various key roles before ultimately being appointed as the head of the entire organization.

To be specific, she launched her career as a Broadcast Journalist and News Anchor, then advanced to the position of Managing News Editor. Subsequently, she became the Chief Operating Officer of TV3 and continued her ascent until she secured her current role as the Group CEO of Media General.

Driven by the inherent challenges of the journalism profession and her relentless determination to outperform competitors, Agyeman Abbey remains committed to delivering unrivaled content to her viewers.

Beatrice Agyemang Abbey Awards

In recognition of her contributions to the media industry, Agyeman Abbey was honored with the Ghana Women of the Year Award for Excellence in Media in September 2020, an event organized by Glitz Africa.

  • In May 2021, the Outstanding Broadcast Media CEO of the Year accolade was conferred upon her at the Ghana Entrepreneur and Corporate Executive Awards, an event orchestrated by the Entrepreneurs Foundation of Ghana (EFG).
  • Madam Beatrice Agyemang earned the title of ‘Woman of the Year’ at the esteemed EMY Africa Awards ceremony, which took place at the Accra International Conference Center.

Meet Deidre Makin-Tetteh , Ghana’s Representative at the Mrs. Supermodel Worldwide Pageant 2023

by with No Comment FashionFeatured Moms

In an industry that often emphasizes youth and singlehood, the Mrs. Supermodel Worldwide pageant breaks the mould by celebrating the beauty, talent, and accomplishments of married women. This prestigious international beauty pageant, created in 2019 by Sandeep Kumar, the founder and president of Rubaru Group, aims to empower women and raise awareness about important issues such as gender-based discrimination and women’s education. This year, Ghana is proudly represented by the remarkable Mrs. Deidre Makin-Tetteh, a wife, mother, entrepreneur, and former model.

Her Biography

Mrs. Deidre Makin-Tetteh is a woman of many talents and roles. As a loving wife and mother of four, she has dedicated herself to nurturing her family, while also successfully managing her businesses – Da Tettehs Baby Boutique and Purple fox Events. Deidre’s journey in the world of modelling began at the renowned Expo modelling agency, where she honed her skills and built a strong foundation for her future endeavours.

A dream deferred

Although Deidre had a passion for modelling, she made the selfless decision to put her dreams on hold to prioritize her family and business. Like many married women, she balanced her responsibilities with grace and resilience, allowing her loved ones to take center stage. However, the opportunity to participate in the Mrs. Supermodel Worldwide pageant has reignited her long-held dream and allowed her to once again embrace her love for the runway.

The Essence of Beauty with Responsibility

The Mrs. Supermodel Worldwide pageant stands apart from traditional beauty contests by emphasizing the importance of “Beauty with Responsibility.” It celebrates the multifaceted nature of womanhood, acknowledging that beauty goes beyond physical appearance. Mrs. Deidre Makin-Tetteh embodies this ethos effortlessly, as she not only represents Ghana on the international stage but also advocates for women’s empowerment and the promotion of women’s education.

A Beacon of Inspiration

Deidre’s journey serves as an inspiration to women worldwide, who may have put their dreams on hold to prioritize their families or careers. She reminds us that it is never too late to pursue our passions, and that by nurturing our own ambitions, we can inspire those around us to do the same. Deidre’s participation in the pageant exemplifies the strength and determination that lie within married women, proving that beauty and responsibility can coexist harmoniously.

As Ghana’s representative at the Mrs. Supermodel Worldwide pageant, Mrs. Deidre Makin-Tetteh exemplifies the beauty, talent, and resilience of married women. Her story serves as an inspiration to all women who have put their dreams on hold, reminding them that it is never too late to pursue their passions. Deidre’s commitment to women’s empowerment and the promotion of important societal issues further reinforces the pageant’s motto of “Beauty with Responsibility.” Let us support and cheer for Mrs. Deidre Makin-Tetteh as she represents Ghana on this international stage and continues to inspire women around the world.

Vote for her by visiting this link

Empowering Ghanaian Moms: The Transformative Role of Mom Support Groups

by with No Comment Featured MomsLifestyleMotherhood/Parenting

In a powerful, united effort to uplift and empower mothers across Ghana, mom support groups have emerged as indispensable tools for strength, solidarity, and support. These groups, forged by like-minded women who intimately understand the unique challenges and joys of motherhood, offer a safe haven for Ghanaian mothers to unite, share their experiences, and draw strength from the collective wisdom of their peers. In this blog post, we’ll explore the incredible benefits of joining these mom support groups, revealing how they foster personal growth, cultivate enduring friendships, and ultimately empower mothers throughout Ghana to navigate the beautiful yet demanding journey of motherhood with unwavering confidence and resilience.

Top Mom Support Groups in Ghana for Business Moms: An In-Depth Overview

1. Single Mothers’ Association (SMA)

2. Supporting Parents

3. WeMompreneurs

The Significance of Mom Support Groups in Ghana

In Ghana, mom support groups play a pivotal role in empowering mothers and promoting their overall well-being. These groups offer a platform for moms to connect, find solace, and gain invaluable insights into motherhood. By catering to both new and experienced mothers, they foster a profound sense of community and sisterhood.

1. Emotional Support and Mental Well-Being

1.1 Creating a Safe Space for Emotions
Being a mom is not always a walk in the park. Mom support groups provide a non-judgmental environment where mothers can openly express their emotions, be it the elation of a milestone or the weariness of sleepless nights. This candid sharing of emotions among kindred spirits eases stress and brings profound relief.

1.2 Diminishing Feelings of Isolation
Motherhood can at times feel isolating, particularly for first-time mothers. These groups act as lifelines, connecting women who might otherwise grapple with solitude in their daily challenges. Joining such groups combats loneliness as moms find solace in shared experiences and the empathy of others navigating similar paths.

1.3 Coping with Postpartum Challenges
Postpartum depression and anxiety are genuine concerns many women face after childbirth. Mom support groups provide a support system where mothers can openly discuss their mental health challenges. Sharing experiences and receiving encouragement from fellow moms who’ve overcome similar hurdles can be pivotal in coping and seeking professional assistance.

2. Sharing Experiences and Gaining Insights

2.1 Learning from Fellow Moms’ Experiences
Among the chief benefits of joining a mom support group is the opportunity to learn from the experiences of other mothers. Whether it’s mastering breastfeeding techniques, sleep training, or handling temper tantrums, a wealth of knowledge is shared among group members. These shared experiences offer practical insights and alternative approaches to common parenting challenges.

2.2 Peer-to-Peer Advice and Support
Mom support groups serve as a unique platform for peer-to-peer advice and support. As mothers navigate the ups and downs of parenting, they can lean on the group for guidance. Whether seeking potty training tips or recommendations for child-friendly activities, the collective wisdom of the group can be invaluable in finding effective solutions.

2.3 Navigating Common Challenges Together
Raising children comes with its fair share of challenges. Mom support groups provide a network of women who can lend a helping hand during difficult times. From illnesses and picky eaters to school transitions and sibling rivalry, having a supportive community can make these challenges more manageable and less overwhelming.

3. Practical Advice on Parenting and Child Development

3.1 Expert-Led Discussions and Workshops
Many mom support groups in Ghana organize expert-led discussions and workshops on various parenting and child development topics. These sessions offer evidence-based information, practical strategies, and valuable insights from professionals in the field. By attending these events, moms can enhance their parenting skills and gain a deeper understanding of their child’s growth and development.

3.2 Tips for Effective Parenting Techniques
Mom support groups are treasure troves of parenting tips and techniques. From positive discipline strategies to effective communication with children, moms can learn and share practical advice within the group. These tips empower mothers to develop their own unique parenting style and create a nurturing environment for their children.

3.3 Understanding Child Development Stages
Understanding child development stages is crucial for any parent. Mom support groups provide a platform for mothers to learn about the physical, cognitive, and emotional milestones their children will reach. This knowledge helps moms better support their child’s growth and development and equips them with realistic expectations at each stage.

Join a Mom Support Group in Ghana and Experience the Difference

In conclusion, mom support groups in Ghana offer a multitude of benefits and play a vital role in the lives of mothers. From emotional support and shared experiences to practical advice and empowerment, these groups provide a supportive network that can enhance the journey of motherhood. By joining these groups, moms not only gain valuable insights but also form lasting friendships and contribute to positive change in their communities. So, if you’re a mother in Ghana looking for connection, support, and personal growth, consider joining a mom support group and experience the incredible benefits it can bring to your life.


What to do when motherhood seems to be overwhelming

by with No Comment HealthLifestyleMotherhood/Motherhood/Parenting

Motherhood is a journey filled with love, joy, and fulfillment, but it can also be incredibly overwhelming. The endless responsibilities, sleepless nights, and constant demands on your time and energy can leave you feeling drained and stretched thin. It’s important to remember that you are not alone in these feelings. Many mothers experience moments when they question their ability to handle it all. In this article, we will explore practical strategies and valuable insights to help you navigate the challenges of motherhood when it seems overwhelming. From understanding the nature of overwhelm to building support systems, prioritizing self-care, and seeking professional help if needed, you’ll discover effective ways to regain balance, find moments of peace, and embrace the beautiful chaos of motherhood.

1. Understanding the Overwhelming Nature of Motherhood

The Myth of Perfect Motherhood

Let’s start by debunking the myth of perfect motherhood. You know the one – where mothers effortlessly juggle all responsibilities, have perfectly organized homes, and wear a permanent smile on their faces. Well, newsflash: that myth is as unrealistic as finding a unicorn in your backyard. Motherhood is messy, chaotic, and oftentimes overwhelming. And that’s okay!

The Reality of Motherhood Challenges

Motherhood comes with its fair share of challenges. From sleep deprivation to endless diaper changes, tantrums to never-ending laundry, it’s no wonder that sometimes you feel like running away to a deserted island. But remember, you are not alone in this. Every mother experiences moments of overwhelm, doubt, and frustration. So take solace in the fact that you’re part of an exclusive club that embraces the chaos of motherhood.

2. Recognizing and Addressing Feelings of Stress and Burnout

Identifying Signs of Overwhelm

Recognizing the signs of overwhelm is the first step towards addressing it. Are you constantly exhausted, snapping at everyone around you, or feeling like you can’t keep up with the demands of motherhood? These are all red flags that you may be teetering on the edge of burnout. Pay attention to your emotions and physical well-being to identify when you need to intervene.

Understanding the Impact of Stress on Mental and Physical Health

Stress isn’t just an inconvenience; it can have a profound impact on your mental and physical health. Prolonged periods of stress can lead to anxiety, depression, and even physical ailments. As a mother, it’s crucial to prioritize your well-being for the sake of yourself and your family.

Developing Coping Strategies for Stress Management

Once you’ve recognized the signs of stress and burnout, it’s time to develop coping strategies. Find healthy outlets for stress, whether it’s exercise, meditation, or indulging in guilty pleasures (hello, chocolate!). Remember, self-care is not selfish; it’s a necessity for your mental and emotional well-being.

3. Seeking Support Systems: Building a Strong Network

Fostering Relationships with Other Mothers

One of the best ways to combat overwhelm is by building a strong support network of fellow moms. Seek out friendships with other mothers who understand the highs and lows of motherhood. Sharing experiences, tips, and even the occasional vent session can be incredibly therapeutic and reassuring.

Utilizing Family Support and Involvement

Don’t underestimate the power of family support. Whether it’s your partner, parents, or siblings, lean on them for help. Accepting assistance doesn’t make you any less of a capable mother; it simply acknowledges that you’re human and could use an extra set of hands.

Exploring Online Communities and Motherhood Groups

In the digital age, finding support is just a click away. Explore online communities and motherhood groups where you can connect with like-minded individuals facing similar challenges. These groups can provide a sense of belonging and invaluable advice from experienced moms who have been there, done that.

4. Prioritizing Self-Care: Strategies for Recharging and Rejuvenating

The Importance of Self-Care for Mental Well-being

Self-care is not an indulgence; it’s a crucial component of maintaining your mental well-being. Remember, you can’t pour from an empty cup. Taking care of yourself allows you to be a better mother for your child.

Practical Self-Care Ideas for Busy Moms

Finding time for self-care amidst the chaos of motherhood can be a challenge. Start small by incorporating simple self-care activities into your daily routine. This could mean stealing a few minutes for a relaxing bath, indulging in your favorite book, or enjoying a cup of coffee in peace. Remember, self-care doesn’t have to be elaborate; it just needs to be intentional.

Scheduling “Me” Time and Setting Boundaries

No one else will prioritize your well-being unless you do it yourself. Schedule “me” time on your calendar and treat it as non-negotiable. Communicate your boundaries with your family and advocate for what you need. Remember, taking care of yourself is not a luxury; it’s a necessity for your overall happiness and sanity.

So, dear overwhelmed mother, take a deep breath and know that you’re doing an incredible job. Embrace the messy, unpredictable journey of motherhood while also prioritizing your own well-being. You’ve got this!

5. Embracing Imperfections: Letting Go of Perfectionism in Motherhood

Redefining Success in Motherhood

When it comes to motherhood, it’s time to redefine what success means. We often put immense pressure on ourselves to be the perfect mother, but the truth is, perfection doesn’t exist. Embracing imperfections means recognizing that we’re doing the best we can, and that’s more than enough. Success in motherhood is not measured by having a spotless house or always having the right answers. It’s about love, care, and being present for our children.

Managing Expectations and Practicing Self-Compassion

One of the biggest causes of overwhelm in motherhood is unrealistic expectations. We have this image of what a “good mother” should be, and we constantly compare ourselves to it. It’s time to let go of those expectations and practice self-compassion. Understand that it’s okay to make mistakes and that you are worthy of love and care, both from yourself and others. Treat yourself with kindness and remember that you’re doing an incredible job, even in the midst of chaos.

Celebrating Small Wins and Progress

Motherhood is full of small victories that often go unnoticed. Take a moment to celebrate those wins, no matter how small they may seem. Did you manage to get everyone dressed and fed in the morning? That’s a win. Did you find a few peaceful minutes to play with your child? That’s a win too. Acknowledging and celebrating these small moments helps shift the focus from overwhelm to progress. Every step forward is worth applauding.

6. Creating a Healthy Work-Life Balance: Managing Responsibilities Effectively

Establishing Clear Boundaries between Work and Family Life

Balancing work and motherhood can be a juggling act, but it’s crucial to establish clear boundaries between the two. Set dedicated work hours and communicate them with your employer or clients. When you’re with your family, try to be fully present and avoid getting caught up in work. By creating a separation between work and family life, you can give your full attention to each without feeling overwhelmed by the other.

Time Management Techniques for Maximizing Productivity

Time management becomes essential when you’re a busy mom. Start by prioritizing tasks and organizing your day. Use techniques like batching similar tasks together or breaking larger tasks into smaller, manageable chunks. Set realistic deadlines and learn to say no when necessary. Remember, you can’t do it all, and that’s okay. By effectively managing your time, you can alleviate some of the overwhelm and accomplish more with less stress.

Delegating Tasks and Sharing Responsibilities

You don’t have to do everything on your own. Delegate tasks and share responsibilities with your partner, family members, or friends. This might include delegating household chores, asking for help with childcare, or seeking support from a trusted network. Remember, asking for help is not a sign of weakness but a way to lighten your load. Sharing responsibilities allows you to focus on what truly matters and gives others a chance to contribute and bond with your child.

7. Exploring Coping Mechanisms: Tools and Techniques for Managing Overwhelm

Deep Breathing and Mindfulness Exercises

When motherhood feels overwhelming, take a moment to pause, breathe deeply, and practice mindfulness. Deep breathing techniques can help calm your mind and reduce stress. Incorporate mindfulness exercises into your routine, such as meditation or simply focusing on the present moment. These practices can provide a sense of grounding and clarity amidst the chaos.

Journaling and Emotional Release Techniques

Expressing your thoughts and emotions through journaling can be incredibly therapeutic. Take a few minutes each day to jot down your feelings, frustrations, and joys. This practice allows you to release pent-up emotions and gain perspective. Additionally, consider engaging in activities that help you release stress, such as practicing yoga, painting, or listening to music. Find what works best for you and make it a regular part of your self-care routine.

Engaging in Physical Activity and Exercise

Physical activity is not only beneficial for your overall health but can also be a fantastic way to manage overwhelm. Engaging in regular exercise releases endorphins, which promote feelings of happiness and reduce stress. Find an activity you enjoy, whether it’s going for a walk, dancing, or joining a fitness class. Even short bursts of movement throughout the day can make a significant difference in your overall well-being.

8. Seeking Professional Help: When and How to Seek Therapy or Counseling

Recognizing the Need for Professional Support

Sometimes, despite our best efforts, motherhood overwhelm can feel unmanageable. It’s essential to recognize when you might need professional support. If you’re consistently feeling overwhelmed, anxious, or depressed, it might be time to reach out for help. Remember, seeking therapy or counseling is a brave and proactive step towards taking care of yourself and improving your mental well-being.

Researching and Choosing the Right Therapist

When seeking professional help, take the time to research and find the right therapist for you. Look for someone experienced in working with mothers or individuals facing similar challenges. Read reviews and ask for recommendations within your community. Trust and comfort with your therapist are crucial, so don’t hesitate to meet with several professionals before making a decision. It’s important to find someone who understands and supports you on your journey.

Frequently Asked Questions

1. Is it normal to feel overwhelmed as a mother?

Yes, feeling overwhelmed is a common experience for many mothers. The expectations and responsibilities of motherhood can be demanding and can lead to feelings of stress and exhaustion. It’s important to remember that you are not alone in this, and seeking support and implementing self-care strategies can help manage these feelings.

2. How can I find support as a overwhelmed mother?

Finding support is crucial when you are feeling overwhelmed. Reach out to other mothers in your community, join online parenting groups, or seek family and friends who can offer assistance. Building a support network can provide you with emotional support, practical help, and a sense of camaraderie.

3. What are some practical self-care ideas for overwhelmed mothers?

Taking care of yourself is essential to managing overwhelm. Some practical self-care ideas include carving out “me” time, engaging in activities that bring you joy, practicing mindfulness or meditation, prioritizing sleep, and seeking professional help if needed. Remember, self-care is not selfish but necessary for your well-being.

4. When should I consider seeking professional help for overwhelm?

While it’s normal to feel overwhelmed at times, if your feelings of overwhelm persist and significantly impact your daily life and well-being, it may be beneficial to seek professional help. Consider reaching out to a therapist or counselor who specializes in maternal mental health to provide you with the support and guidance you may need.

How to Stay Connected with other moms

by with No Comment LifestyleMotherhood/

Being a mom can be both a rewarding and challenging experience. While the focus is often on the well-being and needs of children, it is equally important for moms to prioritize their own social connections and support systems. Staying connected with other moms can offer a sense of belonging, understanding, and empowerment during the journey of motherhood. In this article, we will explore the significance of social connection for moms and provide insights on finding and nurturing friendships with fellow moms, balancing social interaction with self-care, leveraging technology for connectivity, joining mom groups, overcoming challenges, and thriving in motherhood through the power of staying connected.

Finding Support and Community Among Other Moms

Now that you know the importance of social connection, it’s time to find your tribe. Luckily, there are various avenues available to connect with other moms and build a strong support system.

Seeking Out Local Mom Groups and Playdates

Local mom groups and playdates are a fantastic way to meet other moms who are navigating the same chaotic reality. These groups often organize gatherings where moms can bring their little ones and bond over shared experiences. From storytime sessions at the library to informal meetups at parks, there are plenty of opportunities to connect while your kids have a blast.

Utilizing Parenting Classes and Support Programs

Parenting classes and support programs are not just for first-time moms. They can be a valuable resource for all moms looking to connect and learn from each other. These classes cover a range of topics, from breastfeeding and sleep training to toddler tantrums and beyond. Not only will you gain knowledge, but you’ll also meet other moms who are on a similar parenting journey.

Nurturing Friendships: Building Lasting Bonds with Fellow Moms

Connecting with other moms is not just about having someone to commiserate with; it’s also about building meaningful friendships that can last a lifetime.

Fostering Relationships Through Open Communication

Authentic and open communication is the backbone of any strong friendship. As moms, we all have our joys, fears, and doubts. By being open and honest with each other, we create a safe space for sharing our triumphs and challenges. So, don’t be afraid to let your guard down and have those heartfelt conversations—it’s in these moments that lifelong friendships are forged.

Sharing Similar Experiences and Empathy

There’s nothing quite like the bond formed through shared experiences. Whether it’s the sleepless nights, diaper blowouts, or picky eaters, finding someone who can relate to your struggles is a game-changer. When fellow moms empathize with your situation, it not only validates your feelings but also provides a much-needed sense of understanding and support.

Balancing Social Interaction and Self-Care as a Mom

While social connection is crucial, it’s equally important to strike a balance between socializing and taking care of yourself.

Finding Time for Socializing Amidst Busy Schedules

Let’s face it, as moms, we’re constantly juggling multiple responsibilities. Finding time for socializing may seem like an impossible task. However, prioritizing social connection can be as simple as squeezing in a quick chat during a playdate or inviting a fellow mom for a walk. By being intentional with our time, we can create opportunities for connection amidst our busy schedules.

Prioritizing Self-Care for Personal and Social Well-being

As moms, we often put our own needs on the backburner. However, neglecting self-care can leave us feeling drained and disconnected. By prioritizing self-care, we not only invest in our personal well-being but also enhance our ability to connect with others. So, whether it’s taking a bubble bath, going for a run, or indulging in your favorite hobby, make self-care a non-negotiable part of your routine. Because when you’re happy and fulfilled, you can show up as the best version of yourself in all your social interactions.

Remember, dear moms, you are not alone on this wild motherhood journey. Connect with other moms, nurture friendships, and prioritize self-care. By staying connected, you’ll build a tribe that will support you through the ups and downs of motherhood, and you’ll create memories and friendships that will last a lifetime.

Utilizing Online Platforms to Connect with Other Moms

In today’s digital age, staying connected with other moms has never been easier. With a plethora of online platforms at our fingertips, moms can find support, advice, and camaraderie with just a click of a button. Whether it’s joining social media communities or participating in online forums and discussion boards, technology can be a valuable tool in helping moms connect with others who understand the joys and challenges of motherhood.

Exploring Social Media Communities for Moms

Social media has revolutionized the way we connect with others, and this holds true for moms as well. Platforms like Facebook, Instagram, and Twitter have countless mom-focused communities where you can find fellow mothers who share your interests, struggles, and triumphs. These communities provide a space for moms to ask questions, seek advice, and offer support to one another. From breastfeeding support groups to parenting memes that will make you laugh out loud, social media communities can be a lifeline for moms seeking connection in the digital realm.

Joining Online Forums and Discussion Boards

Beyond social media, online forums and discussion boards have long been a go-to resource for moms seeking advice and support. Websites like BabyCenter, Mothering, and What to Expect offer a wealth of information and a platform for moms to connect with one another. Whether you’re looking for tips on managing sleepless nights or recommendations for the best baby products, these forums provide a space for moms to share experiences, offer support, and build connections without leaving the comfort of their own homes.

Joining Mom Groups: Creating a Supportive Network

While online connections can be invaluable, there’s also something to be said about joining real-life mom groups. These local communities provide a supportive network where moms can bond over shared experiences and provide each other with a sense of belonging in the rollercoaster ride of motherhood.

Benefits of Joining Local Mom Groups

Joining a local mom group offers a myriad of benefits. Not only do these groups provide opportunities for social interaction, but they also serve as a safe space to address common concerns, share advice, and swap stories. From playgroups to breastfeeding support circles, these gatherings allow moms to connect with others who are going through similar experiences, creating a sense of solidarity and understanding that can be incredibly empowering.

Participating in Group Activities and Events

One of the great joys of being a mom is watching your child grow and thrive. Mom groups often organize group activities and events, providing an opportunity for moms and their children to socialize and bond. From picnics at the park to playdates at local attractions, these gatherings not only offer a chance for kids to make friends but also allow moms to forge connections and foster friendships that can last a lifetime.

Frequently Asked Questions (FAQ)

1. Why is social connection important for moms?

Social connection is important for moms as it provides a sense of belonging, support, and understanding. It helps combat feelings of isolation, reduces stress, and promotes overall well-being. By connecting with other moms, you can share experiences, gain valuable insights, and build meaningful friendships that can positively impact your journey of motherhood.

2. How can I find and join local mom groups?

Joining local mom groups can be a great way to connect with other moms in your community. Start by researching online platforms, social media groups, or community centers that facilitate such groups. Attend local parenting classes, join playdates, or participate in community events to meet other moms. Additionally, reaching out to your healthcare provider, local libraries, or mom-focused organizations can provide information on existing mom groups in your area.

3. What are some practical ways to balance social interaction with self-care?

Finding balance between social interaction and self-care is crucial for moms. Prioritize self-care by setting aside dedicated time for yourself, whether it’s indulging in hobbies, taking walks, practicing mindfulness, or engaging in activities that recharge you. It’s also important to schedule social interactions, such as coffee dates, video chats, or group outings, into your routine. By consciously making time for both self-care and social connection, you can maintain a healthy equilibrium that supports your well-being.

4. How can technology be utilized to connect with other moms?

Technology offers various platforms that can help connect moms from different locations. Join online mom communities, parenting forums, or social media groups where you can engage in discussions, seek advice, and share experiences. Utilize video calling applications to have virtual meetups with other moms, especially if distance is a constraint. Remember to exercise caution and ensure your online interactions prioritize safety and privacy.

Five things you need to do to take your business serious

by with No Comment Business

Are you running a business or its hobby?
When I started running my Social media management agency, it started out as a hobby. I really didn’t see it as something I was going to run as a business so didn’t take into consideration a lot of thing. I remember designing my logo myself and started off with one account.
Five years down the lane, I always get amazed at the number of businesses I have interacted with and helped to grow their social media platforms.

If you are looking at turning your hobby or passion into an excelling business, there are some few important things you need to do in order for people to take your brand serious and recognize your business as a well-functioning entity.
Let’s see how we can leverage these five things to make the best out of our brand and position ourselves as a serious business capable of meeting our customer’s needs.

A serious Business has a Name and Logo

It is important to have a company name and logo for your business as it helps to give your business an identity and distinguish you in your industry amongst competition. These two things also go a long way to communicate professionalism and build trust. Remember to give your business a name that is memorable and will be easy to pronounce even amongst little kids.

A Serious Business needs to be discoverable on Search – Create a Google MyBusiness Profile

Getting on Google My Business as a small business helps you to list your business location to appear on Google Maps. It also helps you to share important information about your business that will help your ideal customer get to you, like your phone number, opening times and even share some pictures.

Listing on Google My Business will make it easy for people to find you online and will also help improve your local SEO.

A serious Brand is in the Books of Local Authorities – Register your Business with the Registrar General Department

Business registration is a very important step in your entrepreneurship journey if you are looking at running a business that you want to run for a long time and expand. There are so many opportunities that comes with registering your business. Registering your business helps you to run it as a legal entity, it also helps you to run a business bank account which when done well could attract some investors. Most importantly most business associations or groups that will help a small business will mostly find out if the business is registered. If you want to learn more about how to register your business in Ghana, check here for more details.

Open a Business Bank account

A business bank account will help you grow your business and provide proof that your business is not a hobby. It will help you keep track of all your expenses and will also help you keep track of all your business financial records.

Build your Personal Brand

One thing I have realized most of us forget to do is building our personal brands and carrying it along with the growth of our businesses. Working on your personal brand whilst building your business brand can help to quickly accelerate your business growth. Some of the ways to build your personal brand as a business owner is to develop yourself in your field of work or business and share your experiences with your audience to grow your brand as an authority in that field.

Which of these have you done for your business? You can list them down and tackle them one by one. If you need any help or assistance on how to get started, send us an email on wemompreneurs@gmail.com

Read Next:

My Journey in the Mothercare Business-Mavis Ayorkor Glagah

by with No Comment BusinessFeatured Moms


My name is Mavis and the brain behind Twinnies Mothercare. I am chartered accountant by profession who works as a Finance and Administrative Manager with Continent Tours Ltd in Osu, Accra. I hold an MBA in Finance and BSc in Accounting. I am a noble wife and a mother of three (3) wonderful kids

I officially started Twinnies Mothercare Shop on the stretch of sunkwa street, adjacent Tasty Jerk Restaurant in Osu, a year ago. Let me take you on the journey to how it all began. After I had my first boy it was difficult to get good toys on a budget.

A good friend directed me to Lapaz and upon reaching there I got lovely play materials and ended up bargaining for clothes too. I however sold some of the clothes to a friend who was impressed by the quality and how affordable they were. He therefore requested for more. There, I saw the need to add a commission before selling them, hence turning it into a business.


I identified my target audience and how to penetrate the market, upon making my business analysis, however I decided to sell to a few friends and family with kids to see how the business would go. I managed to save 1000 dollars and asked a friend in America to help me with my first consignment. Upon the arrival of my second consignment, I registered the business, rented a space and arranged the items to look appealing and pleasant.

Since I have a full time job, I employed a salesperson, who to resigned two months later with the excuse that sales was not booming as expected. I had to close the shop till I got a new sales person. Unfortunately, my landlady didn’t renew my rent after the first year ended. I decided to pack everything and manage the business from home. I was frustrated about the progress of the business and confused as to what to do. My money was in debt to customers who were yet to pay for items purchased. With no salesperson and no knowledge of how to operate online, I was lot. But I knew I had to start from somewhere.

Through some suggestions from friends and family, as well as discussions and webinars, I was able to create a contact list. This was my starting point and it helped me through the pandemic. Through covid-19 I learnt a big lesson and discovered potentials, I never knew I had. I ventured into the sale of PPE’s of the pandemic to sustain my business

I always encouraged myself with the word of God and I made it a point not to give up on the business. Rather, I was encouraged by my competitors to dream big and with my faith in God I knew He will see me through.
I love to be surrounded by positive thinkers and people who help me discover my hidden potentials. I also love opportunities which will enable me to discover new things.

At Twinnies Mothercare, we say ” Our Customers are our priority “

To learn more about Mavis’ business follow her page on Instagram at TwinniesMotherCare or call her on 0559660207. Locate them at Nungua around Sango Beach Resort.

Finding Hair products for my daughter birthed HairBureau- Sylvia Naa Djanie

by with No Comment BusinessFeatured MomsUncategorised

We took away some great nuggets from this interview, especially with the part where our guest spoke about the importance of keeping virtual friends and the impact they could make in our business. Join us as we explore Sylvia’s journey as a Mom in Business in the past three years

1.Please tell us a little bit about yourself

My name is Sylvia Naa Djanie. I am a married woman with two kids ( A girl and a boy) and I am a banker by profession.

2.What inspired you to take this path in entrepreneurship?

In 2017 when I decided to have my daughter, I realized I had hair issues and my hair started falling out during my pregnancy stage .

I had to cut my hair at a point and start natural hair. Through this journey I met a lady by name Abena who exposed me to a lot of things about hair and I realized Good hair care is expensive and required a lot of time. I decided to joined an academy where I learnt a lot of things about hair.

I had my daughter and she came with a lot of hair ,but her hair started depleting along the line so I decided to get products for her hair to sustain and grow it. It was very difficult getting products for kids hair as most of the shops I walked into either told me they didnt have kids products and rather gave me products meant for older people as a substitute.

I also realized there was only one hair type product on the market for kids and most of these shops had little or no experience on how to care for the hair. I came back home and looked at what I could do, that was when I decided to start a simple hair care routine for my daughter which included a hair regimen. Guess what, In a few months I began to see growth in my daughters hair.

After I realized that only one haircare brand for kids was trending, I hit the internet to do more research online and find out if there were products for kids.

And guess what there were tons of products online for kids hair care. There are so many products for adult hair but we forget babies are being born everday and that market also needs a lot of attention.

In our age , parents are looking for products that can help them grow their kids hair but they do not come acrross them easily. With time I started helping my friends to grow their kids hair .

My husband drew my attention to the fact that I was spending a lot of time researching, enrolling for haircare courses and the passion with which I was using in whatever I was doing and encouraged me to consider taking it up as a business. That was when I decided to launch Hair Bureau , my business.

3.How are you able to manage the family and your business?

Trust me managing a family a business at the same time is not chicken change. I have cried a few times because I virtually have no sleep. I am in a financial institution so you can imagine, I am at work at 7am till 5pm then from 5pm mummy duties begins. That means if mummy wants to nurture her business she has to still set out sometime to pay attention to it and give it all the support it needs. I had to make time to undertake some classes onine to help me manage the finances of my business.

Also my husband has been of great support. There were days that we will sit down to draw plans on how we will market for the week and how to even come up with our logo. Overtime we have been able to identify a niche and this has made it easier for us to run the business.

My kids have also become a part of the business. They are able to tell their friends what castor oil is used for and tell their friends how castor oil is used to grow the hair. It hasn’t been easy but with time we realize we are getting there.

4.Share with us one challenge you faced in your business and how you overcame it

One major challenge I faced in my business was how to manage my finances.Trust me, anyone I told said that but you work at the bank? But I am a marketer, I am not an accountant. Managing the finances of a business and home was a big issue for me and for two years straight I never declared profit.

It was impossible to identify what I had sold even though I was buying more goods than on a regular day, I couldnt tell my profit from my seed money and it was difficult until my husband taught me some simple accounting techniques. Now I am able to tell how much I have sold in a week, how much profit I have made, and how much stock I have left. I am proud that now through my husband I have been able to get far in the business.

5.What keeps you going as a mom in business

What keeps me going is the fact that I love what I do and the feeling I get when I see the results that people send to me. I have clients all over the world. People ask me, How come you are able to get clients from all over the world and I tell them that people have not found human face to haircare especially when it comes to kids. And I have been able to provide that for the past three years and counting.

Through consultations and one-on-one sessions, people are now taking haircare very serious and I am changing the minds of parents when it comes to haircare one parent at a time. I believe through my services, people are begining to have confidence in their own natural hair and are able to wear it very well. I am trying to instill that love for our african natural hair in our young girls. African hair is resilient to growth.

I am also very happy when people to come to me and say thank you , you have been able to change my mind about my natural hair and this is what I am going with.

6.Share with us some tips that have helped you to succeed.

Tips on what helped me to succeed. There are three things I keep in mind;

1. Always make friends with successul people, I am not saying go bootlikcing people. You need to create acquaintances with successful people so you learn one or two things from them that you can add to what you already have and sell it back to them and they will help to also propagate your message to others. On this point I would like to commend a baby shop called BabyBliss. This lady literally took me from the ground and helped me up and helped me put structure to my business.

She and my husband believed in me more than anyone else and saw a light in Hairbureau and if I ever get to stand anywhere I will never ever forget Babybliss.

2. Always make friends even if they are virtual friends. Ever since I joined IG as a business I have realized that entrepreneurs in your field or those around you sell you out better than some of the marketing strategies we use. There is nothing as good as a fellow instagram or virtual friend that you’ve met.

Keep them, and everywhere you meet people try to keep in touch with one or two people, that is how your network will grow. There have been referrals from people even my mind cannot comprehend because I striked them as an acquaintances and then wowed them with the x-factor of my business . That has helped my business to succeed.

3. Never ever despise small beginnings, my profits were between GHS30-GHS50 initially and some people thought it wasn’t worth the stress . With time everything I sell hits right back into my bottom line. Never despise small beginnings or small monies. Make your noise, network and it will work for you.

7. Message for WeMompreneurs on our 5th Anniversary

On your 5th Anniversary, I want to thank WeMompreneurs for all the wonderful tips you share with us. For the next generation WeMompreneurs is a great platform to network and build aquaintances for your business as a Mom . The information shared is spot on and there is this energy that hits you as soon as you come to the page and lets you believe that you can do it.

I am glad to be associated with you, because more often I take a lot of inspiration from your page. I pray that you grow, you impact more lives and in the years to come you become one of the big communities that have changed motherhood in a unique way.

Meet Opie, the creative mind behind OMT’s Digest

by with No Comment BusinessFeatured Moms

The loss of my triplets in February 2014 got me re-evaluating my perspective on life. Although we never met (Jesse, Jayden and Jordan), the experience with the boys is the reason I am where I am. I have become more compassionate and more considerate of the feelings of others. I have come to the realisation that there is more to life and that was the start of my risk taking journey. My friends would testify that I was a quiet and risk averse person.

We chanced on the Instagram account of  OMT’s Digest when Opie shared a bit about herself on her business page Samaw Kidz. From there we realized we had a lot in common when it came to the purpose and vision of our blogs. Especially in this era where collbaoration is the way to go we didnt find any better time to start working on something for mothers in business than this time. Remember the saying that, When women come together great things happen!

Enjoy our short interview with Opie as she shares with us her passion and what led to the beginning of OMT’s Digest! A blog she runs so professionally.

Brief profile of yourself.
I am referred to as Mawuena by friends who have known me from birth till tertiary and after tertiary my name switched to my first name, Ophelia (not my preferred choice though). This was as a result of my first day of work orientation at the audit firm I used to work with. The white partner found it easier to recall Ophelia than Mawuena and it got stuck with clients and colleagues. Ophelia still sounds weird when I hear my pre-tertiary friends use it.lol
That was just by the way.  I am a blogger who is passionate about empowering and supporting women, helping and guiding working mothers to start side gigs, coaching and mentoring the youth and sharing the story of African entrepreneurs to inspire others and eventually change the African narrative a post at a time through my blog OMT’s Digest. 
I am quiet but can be a talkative when you get to know me and when I am engaged in topics I am passionate about. I have two kids, a 5 and a 3 year old mini bosses.

Now that you have an idea of who I am, whenever you spot me anywhere on and offline, just call me Mawuena or Opie!


What work do you do? Career, side gigs
I quit work because of the flexibility I needed. I currently provide freelance writing and editing services.
I also run a hobby gig called Samaw Kidz, customising kids tees for birthdays, milestones celebrations and for fun too! We also assist with gift packages for your kids based on your budget.
I am a business partner for Da Barberz, a grooming shop located at Kwabenya where we provide haircut, manipedis, massage and make-up services in addition to laundry and sale of barbering equipment.
I also do volunteer youth mentoring and coaching when I have the time and I run an accounting, audit and tax consultancy with my partner.  

Motivation behind OMT’s Digest
The loss of my triplets in February 2014 got me re-evaluating my perspective on life. Although we never met (Jesse, Jayden and Jordan), the experience with the boys is the reason I am where I am. I have become more compassionate and more considerate of the feelings of others. I have come to the realisation that there is more to life and that was the start of my risk taking journey. My friends would testify that I was a quiet and risk averse person.
OMT pronounced O.M.T. and not “omt” initially started with the purpose to share the story of my stillbirth and motivate other mothers or mothers to be that there was still hope. I have shared bits and pieces of the story but I am yet to write out the series of posts to tell the full story.
My experience forced me to assess my life and through engagements with other mothers I was inspired to push women into entrepreneurship no matter how small the gig may be, the important aspect is the push to start! In the process I also discovered I love to listen to and share inspirational stories and experiences of young entrepreneurs and the journey of parenthood.


How do you juggle work with family?
Its crazy! Not an easy one I must admit. There are days you feel all empowered and there are days you practically have to drag yourself to get things done. The support of my husband, mother and siblings have been helpful especially on days when I have to step out and make some rounds. 
At other times they tag along like the way women carry their hand bags everywhere so I always call them my “little handbags”..lol
I will say the only way is to keep going, take it a day at a time and stay focused on your goals too, that way you don’t easily give up when you are stressed. Asking for help or relying on nannies does not make you less of a mother.


Most stressful day in your life as a mompreneurhmmmmmm as for this one I will never forget. I took on a freelance writing gig on an area I had no idea on. Charley I read and researched but still! And the thing too was that I had already accepted the project. I wanted to give it back. I would spend hours drafting just a sentence. The time I had in between dropping my son off and picking both of them from school at the end of the day suddenly felt like a second. I couldn’t sleep and when I eventually made it through, that was the most exciting day of my life! 
Lesson: Next time I will assess the challenges well before I decide to take it on. lol


Your favourite quote
Let me focus on these two  🙂
You should try it out, you will never know what may come out of it!
Once there is life, there is hope!

Hobbies 

I love to watch movies, listen to music, go sightseeing and crafting.

Advice for a young entrepreneur

Entrepreneurship is not an easy journey. It has its ups and downs and without passion and focus you can easily lose hope during the low moments.As for money, its great to have it but when money is the sole focus of your business then I doubt the business will be sustainable.


If you came into this world as an animal, which animal would you be?

It will certainly be a cat! A cat, because they appear gentle and sweet but when you come attacking them they will certainly fight back!

To learn more about what Opie does, get in touch with through her IG page, her  website or through email at omtsdigest@gmail.com.

Now to our collaboration! We are having a Mompreneurship session for Moms in Business. We would love you to fill a form using  this link with topics of interest! We look forward to having conversaitons on Motherhood and entrepreneurship with you.

 Wemompreneurs is an online community for Moms in Business that is set out to inspire, motivate and celebrate mother sin buisness. We are also set out to provide relevant informaiton in relation to business to these women all around the world. We would love to share your Mompreneur story with us, reach us throough wemompreneurs@gmail.com

‘Mompreneurship’…more than a sisterhood

by with No Comment BusinessOpinions

One thing that binds mompreneurs together is how we easily understand one another and share similar experiences. Who is a mompreneur? She’s simply a superwoman who balances running her own business with motherhood. More mompreneurs are coming up every day and supporting one another is one major way of making the mompreneur journey easier and more fulfilling. Every mompreneur needs a support system of kindred women, and today, especially in a time of social distancing, isolation etc. we share a few ways by which we as mompreneurs can support one another.

  • Be open and ready to learn from others

 

There are many mompreneurs who are ready to share their experiences and give advice, and thankfully social media has made it easier to do so. Sometimes, experience isn’t the best teacher…we can also learn from others so we can handle things better or not make the same mistakes. Just as we learn from others, we should also be willing to share our experiences with fellow mompreneurs, so they are reminded that they are not alone.

 

  • Support groups

Ever heard the song “bind us together with cords that cannot be broken”? Yep, as mompreneurs, we can also stand together by forming support groups that will build the foundation for lifelong friendships and networks that will be there throughout the mompreneur journey. There are a couple of mompreneur support groups (including ours), but hey, if you know a few mompreneurs as well, you could also try forming a small group via WhatsApp etc., where you could have weekly virtual meetings. This could be a place to vent, share ideas and encourage one another.

 

  • Referrals

Word-of-mouth often goes a long way! Do you know a mompreneur who has started a business and has so much to offer? You could also support by telling others about it, so they could patronize their products and services. Not only will this bring them some revenue, but also encourage them to keep going.

 

  • Comment, like, share, participate

Sometimes, the support is in the little things. Have you seen a mompreneur’s post that inspired you or that you learnt from? You could share it with others so they could also be inspired. Or perhaps you saw an encouraging quote you felt other mompreneurs may need to see. You can also tag them to let them know you’re thinking of them. Even if it’s just liking a post or commenting to show that you see them and believe in what they do, that alone could put a smile on a mompreneur’s face and give her the push she needs.

 

We need one another and can only be stronger together! Do you know any mompreneur? Don’t hesitate to encourage her today. Here’s to many more successes together!

Written by : Nana Boatemaa